Front Raises
Stand with your feet shoulder width apart, holding the MUTT Bar’s wide grip. With your arms straight, lift the Bar up to chest height so your arms are parallel to the ground. Lower the bar back to the starting position.
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Stand with your feet shoulder width apart, holding the MUTT Bar’s wide grip. With your arms straight, lift the Bar up to chest height so your arms are parallel to the ground. Lower the bar back to the starting position.