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Shoulder and trap workout.

Upright Rows

https://muttmadeinusa.com/wp-content/uploads/2021/05/UprightRows1_2.0.mp4
Upright Rows with 44lb MUTT Bar - MUTT Made in USA
Upright Rows Starting Position.
Upright Rows with 44lb MUTT Bar - MUTT Made in USA
Upright Rows Ending Position.
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