Standing Shoulder Press
Stand with your feet shoulder width apart, holding the MUTT Bar’s wide grip above your chest. Push upward, lifting the Bar above your head, locking out your arms. Bring the Bar back down to the starting position.

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Stand with your feet shoulder width apart, holding the MUTT Bar’s wide grip above your chest. Push upward, lifting the Bar above your head, locking out your arms. Bring the Bar back down to the starting position.